Swim PT returns to Fish and Game this Sunday at 9:30 am. Open to all levels of fitness and members 14 and older, Swim PT is a fun 60-minute workout featuring swimming, body weight exercises and a few other surprises, all designed to get you in top shape while keeping you cool. We can accommodate all fitness levels and tailor a workout to your needs.
In the interest of your health and safety, we've made some changes to the workout's format. We'll be socially distanced, and we won't be using lacrosse balls as part of our traditional warm up. If you want to work with a weight, you must bring your own, but weights will not be allowed in the water.
Please note the new start time of 9:30, and note that we can't use the showers at F&G at the moment.
Hope to see you Sunday.